Massage is an effective way to relieve stress, reduce pain, promote circulation of blood and lymph and invoke an overall relaxation response.  Depending on the needs of the client, we utilize different techniques to create the most beneficial session possible.  While sports and/or therapeutic massage is appropriate for individuals looking to focus on pain management and injury recovery targeting specific areas, relaxation massage is wonderful for those working towards a lower stress lifestyle, increased immune function and overall sense of well being! Whitney Roubo-Tierney, LMT (NVMT 5333) is skilled in providing comfortable, safe, and effective sessions, working with you to reach your unique goals!

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