How Hypnotherapy fits into your Healing process

Often through many types of therapies, such as massage, bodywork, energy work, counseling, yoga and meditation, you will begin to become aware of patterns of behavior, held emotions, fears or past memories.  This is because there is an opening process that takes place.  The purpose of many of these therapies is to heal the body, and mind.  Through life an accumulation of tensions, past hurtful experiences, and traumas are held within the body and most often reinforced by our thinking patterns.  When you are dirty you take a shower.  Many people go through life never cleaning out the dirt carried within the body.  Today there are many wonderful therapies available to assist you in removing the dirt (the unnecessary/that which no longer serves you).  Hypnotherapy is a tool to help reprogram the subconscious so you no longer continue to recreate the same unpleasant situations in your life (accumulate inner dirt).  Without this reprogramming you will continue to recreate because those patterns are the programs that currently run within your subconscious.

 Healing within – How it Works

• Through hypnotherapy learn to connect with the cybernetic (*computer-like) powers of your brain to gain better health, relax and enhance mental functioning.  Learn to train the mind for what ever you want.
• Brain neurons accept what ever mental programs it is given and has no bias to negative or positive thoughts.  Worry is programming.  Confidence is programming.  Thoughts and feelings that are negative become unwanted programming.
• Being programmed to think negatively will cause sickness, pain (emotional and physical), dis-ease and unwanted outcomes.  A pattern of thinking has been created within the mind and runs (often unconsciously).
• In order to change your life you have to change your programming.  Changing your regimen/the way you do things will not change any programs.  Eventually you will revert back to your old programmed ways.
• Hypnotherapy assists in making permanent changes with the brain in the alpha state (your normal conscious awake state is beta state).
• Alpha level or state is when the brain waves slow down to about half their normal frequency during wakefulness. Delta state is deepest sleep state less than 4 brain energy pulsations per second.  Within the alpha state are four levels and deep alpha is the place where we want to be to heal ourselves and reprogram.  This state is comfortable, peaceful and relaxed.  It is a state that is natural and journeyed through to and from deep sleep every night.  Alpha state is also where you access the subconscious. 

 

Hypnotherapy compliments other therapies by using a direct method for change and growth.

*Cybernetic: the theoretical study of control processes in electronic, mechanical, and biological systems or the mathematical analysis of the flow of information in such systems, American Heritage Dictionary, second College edition, p359