Mind & Body Care Classes

Whitney Tierney is passionate about creating and supporting pathways for individual health. She instructs the Reiki Class Series, Mala Making Workshops, and is always looking for new ways to share knowledge that empowers people on their wellness journey. To this end, new classes will be offered periodically and if there is a topic you would like to see covered let us know! These offerings are largely scheduled based on interest, so for more info or to be added to an interest list please contact Whitney at 775.354.6811 or email whitneytierney@gmail.com.

Mala Making Workshops

Mala beads can be beautiful jewelry, gentle reminders to take pause and ground, and/or be used in their traditional sense for counting mantra repetitions in a meditation practice. In these workshops you will create and learn useful information about how to integrate malas into your meditation practice.

Coming Soon: Pain Prevention Series & Nutrition Knowledge Sessions

Classes at the Meridian

Food for Thought

We know only too well that what we are doing is nothing more than a drop in the ocean.  But if the drop were not there, the ocean would be missing something.

--Mother Teresa

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Handcrafted by Manny Becerra © 2010