Blog Entry #1: Welcome

Welcome everyone! For those of you who don’t know me, I am Whitney Tierney, a licensed massage therapist, reiki practitioner, certified personal trainer, and soon to be nutritionist. I am extremely passionate about helping people to achieve their personal wellness goals and intend on using this blog as a way to give sound at home tips for pain management, nutrition advice, and insightful messages to those who are working to achieve mental, physical and spiritual balance. I work closely with my mom, Kim Roubo. She is a Reiki Master Teacher who has great passion for helping people become comfortable with who they are, while calming the autonomic nervous system. We both believe in a team approach to wellness and look forward to going on this blogging journey with you! Questions and comments are encouraged as they help us all expand our knowledge base! 🙂

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